I meditated for 5 minutes today!

Mar 27, 2023 20:46

Stretched, ran, cooked dinner, and meditated! I'm on a roll.

Emptying the hot tub now, will refill it in the morning, I hope. Also want to lift weights tomorrow, also have a massage, also a telework day.

-----

Talked some Buddhism with T after dinner, about how the world is always changing in ways that we cannot control, look at how much the world has changed in just the past 100 years, we cannot imagine how it will change during the next 100 years.  Even during these times when some of us fear existential crises, like nuclear war, global warming, or an AI singularity -- all fears that didn't exist, couldn't exist, 100 years ago.

-----

And I want to re-read Cheri Huber's "There's Nothing Wrong with You". This time on my Kindle app using the
font.

meditation, cheri huber

Previous post Next post
Up