sleeps
Not sleeping well for the past week or so and I don't really get it. It's not even like I'm having horrible insomnia. It's just a restless sleep filled with lots of little wakes and anxious dreams. I'm not even able to nap. I've tried once or twice and for whatever reason, it doesn't happen.
Similarly my RSI is acting up and my arm is in a lot of pain.
I'm guessing I'm excited/scared about our upcoming vacation and I sincerely hope that once we get there I'll settle down and have lots of fun.
Thinking of taking some or all of my "Yoga Deck" cards for stretching/meditation inspiration while there. Might help me make the most of our experience.
If I don't sleep on our vacation, I may be a mess by the end. :)
Similarly my RSI is acting up and my arm is in a lot of pain.
I'm guessing I'm excited/scared about our upcoming vacation and I sincerely hope that once we get there I'll settle down and have lots of fun.
Thinking of taking some or all of my "Yoga Deck" cards for stretching/meditation inspiration while there. Might help me make the most of our experience.
If I don't sleep on our vacation, I may be a mess by the end. :)