Working Out
Run was good tonight; good motion, good breathing, good feelings. Helps that I've had a great night so far, and a lot of excellent company during the day.
Run Time: 22:05
Twisters: 80
Stupids: 3 x 15
Bench Press: 3 x 15
Couldn't do curl; the back is still a bit sore/stiff, like I've got an iron bar in the muscle, so I had to take it easy on it.
And to summarize? I'm a lucky man.