Working Out
All right, I worked out. Been four days and I was feeling a bit pudgy, though I doubt there was any real visible change. Needed it, though. Felt good so shut my mind off at will for a bit.
Run Time: 23:00
Twisters: 80
Stupids: 3 x 15
Bench Press: 3 x 15
Curl: 3 x 12
Going to start adding some weight work, primarily because Halloween is coming and I'm considering a costume that will reveal my arms. I'd like to have arms that are worth revealing, and so that means exerting them with more than just keyboard stuff.
Whee...