I can offer you nothing but sympathy and internet hugs :/ It seems to be a crappy time of year for a lot of people. May I suggest a mild nervous breakdown? Screaming, yelling, throwing things and sobbing incoherently really can help. Trust me. >.>
Don't worry. Dehydration will set in eventually and you won't have a choice but to. :D?
Seriously, though, I do honestly find that a good cry can relive some of the tension I tend to bottle up. It doesn't magically cure anything, of course, but it seems to get some of the emotional burden off my shoulders for a spell.
Yeah. I'm not in a place where I can do that right now. Maybe when I get home. You're right, of course - a good cry can cause the release of endorphins. Sometimes. Not always.
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Seriously, though, I do honestly find that a good cry can relive some of the tension I tend to bottle up. It doesn't magically cure anything, of course, but it seems to get some of the emotional burden off my shoulders for a spell.
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It's all what works for you. I just want you to feel better. Sadly, I missed magic wand day so I can't help you or myself. :/
Take care, hon. ♥
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(Woman, are you EVER on AIM anymore?)
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