New Highs, Possibly Lows.
So went outside this morning and sat in the lovely cool rain in my underwear to wash the hangover sweat away. It was most refreshing. I havnt been that trashed since highschool and the Bully Hays days. I am a little embarrassed...
Went swimming at Aranui in the river and played on the rope swing, challenging my long-term fear of jumping off things and other height/falling related activities. Ive had a couple of accidents before that imprinted themselves pretty deeply because of the seizures, so Im slowly dismantling the phobia with forced exposure when possible. Do something every day that scares you a little bit. Keep pushing back those boundries and see how far off success you really are.
When it goes up your nose, the Waikato River tastes pretty bad... use Waikato beer to wash it down.
Went swimming at Aranui in the river and played on the rope swing, challenging my long-term fear of jumping off things and other height/falling related activities. Ive had a couple of accidents before that imprinted themselves pretty deeply because of the seizures, so Im slowly dismantling the phobia with forced exposure when possible. Do something every day that scares you a little bit. Keep pushing back those boundries and see how far off success you really are.
When it goes up your nose, the Waikato River tastes pretty bad... use Waikato beer to wash it down.