Meditation...

Feb 26, 2007 21:15

I wonder how do I approach the Gods for help on this? I enjoy medition but can't seem to keep it up less absolutely NOTHING is happening at the time. Like today, I'm home early, didn't get to the stables or the gym but took care of me so I am feeling quite settled.
Perfect time to meditate right? But what about tomorrow which I will be working all day, stables then the gym. I'm always too tired to do more than sit on the computer or watch mindless tv (read cartoons)

Most of the times I've meditated I've fallen asleep or pick up too much from around me.

Either way, I guess I need to get back to the old Pagan roots for some serious grounding before I attempt to do anything else. Mayhaps that is the answer...?

meditation, staying focused in the moment, grounding

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