(no subject)
So it's been a while. In with both feet.
My rather lackluster faithfulness to LJ lately has been liberally applied to many other facets of my life. For example, my fitness/workout/eating routine has been nothing short of tragic since roughly about the time we got Khalon.
That reminds me, I have some pictures. I'll post them when I get a chance one day. No promises.
Anyway, no working out or anything for a while now, except Karate practice once a week. However my birthday present to myself was reconvened meeting with heavy objects. It's not been consistent, per se, but it has been at least an every other day event. My upper body has atrophied as I expected, but my lower body routine is right about where I left off. Other than starting it back up at all, so far my high point has been the latest elliptical run. I cleared about 2.3 miles in 15 minutes on the elliptical, which breaks down to a pace somewhere between a 6:30 and a 6:45 minute mile for the duration. I have no misguided delusions about my ability to accomplish the same feat on road, track, or treadmill, but at least it was progress.
Check out kyoki_tenchi's LJ for recent news about her ongoing medical struggle.
My rather lackluster faithfulness to LJ lately has been liberally applied to many other facets of my life. For example, my fitness/workout/eating routine has been nothing short of tragic since roughly about the time we got Khalon.
That reminds me, I have some pictures. I'll post them when I get a chance one day. No promises.
Anyway, no working out or anything for a while now, except Karate practice once a week. However my birthday present to myself was reconvened meeting with heavy objects. It's not been consistent, per se, but it has been at least an every other day event. My upper body has atrophied as I expected, but my lower body routine is right about where I left off. Other than starting it back up at all, so far my high point has been the latest elliptical run. I cleared about 2.3 miles in 15 minutes on the elliptical, which breaks down to a pace somewhere between a 6:30 and a 6:45 minute mile for the duration. I have no misguided delusions about my ability to accomplish the same feat on road, track, or treadmill, but at least it was progress.
Check out kyoki_tenchi's LJ for recent news about her ongoing medical struggle.