One Dish Chicken And Rice Bake

[kaethe]

One Dish Chicken & Rice Bake
From: Campbell's Kitchen
Bake Time: 45 minutes
Prep Time: 5 minutes

Serves: 4

Ingredients:

1 can (10 3/4 oz.) Campbell's® Cream of Mushroom Soup OR 98% Fat Free Cream of Mushroom Soup
1 cup water *
3/4 cup uncooked regular long-grain white rice
1/4 tsp. paprika
1/4 tsp. ground black pepper
4 skinless, boneless chicken breast halves

Directions:

MIX soup, water, rice, paprika and black pepper in 2-qt. shallow baking dish. Top with chicken. Season with additional paprika and pepper. Cover.

BAKE at 375°F. 45 min. or until done.

TIP: *For creamier rice, increase water to 1 1/3 cups.

TIP: Serve with your favorite steamed vegetable blend. For dessert serve pear wedges.

Nutrition Information

With Cream of Mushroom Soup
Calories 332, Total Fat 7g, Saturated Fat 2g, Cholesterol 76mg, Sodium 598mg, Total Carbohydrate 33g, Dietary Fiber 1g, Protein 31g, Vitamin A 2%DV, Vitamin C 0%DV, Calcium 2%DV, Iron 13%DV

With 98% Fat Free Cream of Mushroom Soup
Calories 314, Total Fat 5g, Saturated Fat 1g, Cholesterol 76mg, Sodium 616mg, Total Carbohydrate 33g, Dietary Fiber 1g, Protein 31g, Vitamin A 2%DV, Vitamin C 0%DV, Calcium 2%DV, Iron 13%DV