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Feb 26, 2009 02:27

Day: 96
Your Name: Kate Austen
Suicidal Ideation: None
Homicidal Ideation: None
Amount of Sleep Last Night: 7 hours
Any Lucid or Vivid Dreams? Explain.: No dreams. No nightmares either.
Moods Experienced Today: Happiness.
Mood Triggers: A certain person. :)
Significant Thoughts of the Day: This place isn't so bad after all.
Favorite Time of Day and Why: Later today when I can go outside and get some fresh air.
Least Favorite Time of Day and Why: Whenever I'm alone.
How You Are Enjoying Your Therapy: I still need to go!
Noticeable Improvements: I am less eager to get out of this place. Things are getting better. I'm building relationships with people. And I didn't have any nightmares last night.

therapy sheet

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