Mar 08, 2005 10:50
Yeah okay i have this new thing im trying to do...all in part of making me even more happy then i already am...
So I'm running at least a 1/2 mile every day....doing 50 push-ups....50 (full) sit-ups....4 sets of arm exersises with weights...
and only drinking water/koolaid and milk (NO SODA!/maybe some OJ) but yeah and im gonna cut down on snacks and eat less junk cause i don't need it...oh and there is a mental aspect of this too....what good is it just to do something to your body and your mind too?!?...okay so my mental "work out" is to lie less...no care about stupid things...etc.
Also im letting anyone ask me anything...ANYTHING and i will tell you the truth...and also i will let people say anything they want about me and i won't take it to heart if its bad..cause whats the point on worring about stuff i can't change...
I always have these realistic flashbacks of times where i've made mistakes and i was sad/embaressed/angry/depressed, and i just i dono i won't let these times go and they haunt me every night...so it stops today, it stops NOW!