(no subject)

[jumpingrae]

This is a great article about being optimistic that I really needed to read. I've been slowly slipping into a habit of negativity, and hadn't really even noticed. Hopefully the tips here will help.

http://health.msn.com/centers/mentalhealth/articlepage.aspx?cp-documentid=100149832

(and: hee. I love my Steve Perry icon.)