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Aug 23, 2011 20:38

Marvin Gaye - a legend. I listened to this today at work. That's what I call fruitful multi-tasking.

We had a super busy weekend. Saturday morning I cleaned the house, then we went to Chinatown for dim sum with the family, and then we managed to squeeze in a grocery shopping trip.

Sunday we got up super early to go to West Sussex to take part in the Burgess Hill Rumble cyclosportive. I did this last year in a time of 3h 08min on my hybrid. This weekend I did it in 2h 50min (on my road bike), being the first lady in over that specific distance. My bike "broke" 3/4 of the way around disabling all the lower gears. I was put out, let me tell you. Had to run up a few hills, bike in tow. Even so, we had a superb day.

Then, yesterday, I did my "usual" 10 mile run home. A sweet new personal best time of 1h 35min 40sec. Things are coming together nicely for the London Duathlon.
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