You so did work the first hour! You need to see it this way: you took the first hour to relax and prepare yourself mentally so that you would be productive. Withough that first hour, you would have accomplished half-a-day's work. Consequently, taking that first hour for yourself was a sound investment.
oh, right. that is true. I would terribly ineffective if I never, ever took a break. and since it was Monday, I suppose I was entitled to a slow start :)
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