(no subject)
It's been a while since I updated. Here is what's going on.
James has been at his new job since Oct 30 as Branch Manager for Discount Car and Truck Rentals and he's lost 30 lbs, just doing his job. His office is at the front of the building but the bay of cars is at the back. The same building houses the bus terminal. But all the walking around he does has resulted in a 30 lbs weight loss, without even trying. His wedding ring is too big. One night he said "babe, my ring keeps falling off and I'm afraid I might loose it"
I said "leave it home, until we have it sized" his response was "WOOHOO!" :) So it just goes to show ya what a little bit of moving around can do. He bought a pedometer, on his real busy days (when they are short staffed) he records 9000-11000 steps. He keeps a log. One day there was less then 3000 steps. I said did you not do ANY work today? Of course he was locked in his office doing his paper work, it has to get done someday.
I have been going to the gym for 4 weeks now. It has circuit training like Curves and other cardio machines as well as weights and different classes to take (yoga, pilates and arobics) I do my circuit which is 30mins and 20mins on the treadmill. I go 3 times a week right now. I've lost 7 lbs and 2 inches on my waist. I go in the morning before work and I'm energized all day. It feels awesome!
Last weekend our computer went bye-bye, so we've bought a new one and should receive it early next week.
Spring is in the air, although we are expecting a snow storm tonight into tomorrow with 20cm, I have spring fever. It's been mild the last week and sunny. The snow is melting and I'm looking forward to greener scenery :)
James has been at his new job since Oct 30 as Branch Manager for Discount Car and Truck Rentals and he's lost 30 lbs, just doing his job. His office is at the front of the building but the bay of cars is at the back. The same building houses the bus terminal. But all the walking around he does has resulted in a 30 lbs weight loss, without even trying. His wedding ring is too big. One night he said "babe, my ring keeps falling off and I'm afraid I might loose it"
I said "leave it home, until we have it sized" his response was "WOOHOO!" :) So it just goes to show ya what a little bit of moving around can do. He bought a pedometer, on his real busy days (when they are short staffed) he records 9000-11000 steps. He keeps a log. One day there was less then 3000 steps. I said did you not do ANY work today? Of course he was locked in his office doing his paper work, it has to get done someday.
I have been going to the gym for 4 weeks now. It has circuit training like Curves and other cardio machines as well as weights and different classes to take (yoga, pilates and arobics) I do my circuit which is 30mins and 20mins on the treadmill. I go 3 times a week right now. I've lost 7 lbs and 2 inches on my waist. I go in the morning before work and I'm energized all day. It feels awesome!
Last weekend our computer went bye-bye, so we've bought a new one and should receive it early next week.
Spring is in the air, although we are expecting a snow storm tonight into tomorrow with 20cm, I have spring fever. It's been mild the last week and sunny. The snow is melting and I'm looking forward to greener scenery :)