thanks netra...i have to remember this

[juche]

yes!
and you re-live your anger
so when reading about old anger, you'll feel angry again, and you'll get over it
you just have to remember that
(1) she was not worth it, and is not, and you shouldn't let her memory play havoc with your life
(2) you have so much control over how you feel, you just have to exercise it
this marathon will be good
no self-pity!
just self-improvement
more exercise
try meditation and yoga
hang out with friends more
write more
make your life awesome
life should be awesome, even without significant others
it can be
if you take advantage of it
so be happy in the life you lead
and this stupid woman won't matter
she'll just be a distant memory
an unpleasant one
but one that made you stronger
(harder, better, faster, stronger, as kanye would say)