Accomplished.
So today I set out on a specific goal, to see whether I could do 100 reps of my weight lifting workouts. I decided to skip the 20lbs tote because I knew that was gonna break me, it does that after about 60 reps. So I started out with the curls, I was going okay at the 40rep mark, but started to fade at 50 so I stopped for about a 5 count. I then started another set of them hit the 40rep mark again and just faded I couldn't gut out the last 10. Needless to say I was a bit disappointed but for completeness sake I did the last 10 after a quick breather. That was my right arm, the left went much better, I was able to gut out 50reps in two sets.
Unfortunately it went no better for my overhead lifts I did 100 of them, but not in a timely fashion or all together in even sets.
I do feel accomplished though because even though I may not have done them in the greatest fashion I did do 100 of them all, and that was just the beginning of the workout for today. Totaled I did about 250reps I don't know the sets really, I was just doing them till I got wiped out and tired of lifting.
Now to chug water and eat some noodles.
Unfortunately it went no better for my overhead lifts I did 100 of them, but not in a timely fashion or all together in even sets.
I do feel accomplished though because even though I may not have done them in the greatest fashion I did do 100 of them all, and that was just the beginning of the workout for today. Totaled I did about 250reps I don't know the sets really, I was just doing them till I got wiped out and tired of lifting.
Now to chug water and eat some noodles.