Individually packaged Greek Yogurt observations, day 1 & day 2
Day 1: Chobani (honey flavor)
Calories: 150
Time eaten: 4pm
Preceded by: Moderate lunch, crappy breakfast
Exercise prior to eating: 1 hr hike/jog
Impression: Tasted like proto-sour cream, sat like brick in stomach. Felt hungry again in about an hour.
Day 2: Yopa! (strawberry flavor with prepacked granola topping)
Calories: 190
Time eaten: 5pm
Preceded by: snack cake, heavier lunch, good breakfast
Exercise prior to eating: 1.5 hour walk around Lake Merritt
Impression: Lighter, more sweet than tart (thanks granola), probably going to be hungry again in an hour
Calories: 150
Time eaten: 4pm
Preceded by: Moderate lunch, crappy breakfast
Exercise prior to eating: 1 hr hike/jog
Impression: Tasted like proto-sour cream, sat like brick in stomach. Felt hungry again in about an hour.
Day 2: Yopa! (strawberry flavor with prepacked granola topping)
Calories: 190
Time eaten: 5pm
Preceded by: snack cake, heavier lunch, good breakfast
Exercise prior to eating: 1.5 hour walk around Lake Merritt
Impression: Lighter, more sweet than tart (thanks granola), probably going to be hungry again in an hour