meditation, take one
first attempt at meditation was not a complete success. number one, my posture is terrible, which makes my back feel terrible, which, well, makes the experience terrible. will have to try a little yoga first next time, hoping looser muscles will help.
secondly, trying to sit still and quite with a cat around is impossible. lucy appears to see it as me not having anything better to do than give her the attention she rightfully deserves, and my criss-crossed legs make a perfect cat sized nest. <3 jv
secondly, trying to sit still and quite with a cat around is impossible. lucy appears to see it as me not having anything better to do than give her the attention she rightfully deserves, and my criss-crossed legs make a perfect cat sized nest. <3 jv