Running #6
Yesterday was my rest day, however from 6:30-8:30 I went to a soccer camp thing for 10-13 year olds at Dearborn Christian. I am one of 3 "coaches." So I led them in a warm-up run, did a couple demonstrations, and played with them in a small sided game for half an hour or something.
Today I ran 3 miles around the neighborhood in 30 minutes and 24 seconds. I saw Dean drive by and also his dad driving. I waited at one light. I also did 24 push ups, 24 curls, 45 crunches, and 45 lunges. This was my playlist for my run, it wasn't that good.
Technologic-Daft Punk
Lose Yourself-Eminem
Without Me-Eminem
London Bridge-Fergie
Paralyzer-Finger Eleven
Crazy-Gnarls Barkley
Are You Gonna Be My Girl-Jet
The Middle-Jimmy Eat World
When You Were Young-The Killers
Today I ran 3 miles around the neighborhood in 30 minutes and 24 seconds. I saw Dean drive by and also his dad driving. I waited at one light. I also did 24 push ups, 24 curls, 45 crunches, and 45 lunges. This was my playlist for my run, it wasn't that good.
Technologic-Daft Punk
Lose Yourself-Eminem
Without Me-Eminem
London Bridge-Fergie
Paralyzer-Finger Eleven
Crazy-Gnarls Barkley
Are You Gonna Be My Girl-Jet
The Middle-Jimmy Eat World
When You Were Young-The Killers