I ran, all by myself!
I just got back from my first solo run. I went up Davis St to the trail and took the trail to Russell and back. I'm guessing it was about 1.3 miles each way, since that part of the trail isn't in google maps yet. So I just logged it as a 2.5 round trip, to be conservative. I used a timer to split my running & walking at 1 minute & 1 minute. That was just easiest, given the timer I used. It was also just about perfect. Challenging, but doable, especially towards the end.
So, I'm on my new fitness path. As with the hiking that I was doing before, the hard part was getting started. I think I ought to be able to keep doing this on my own and/or with the Run Wild groups, until my class starts, January 22nd, without too much trouble.
I've made up my mind to start my training with the Full Marathon in mind. If it is too much, I can back off.
I'm totally insane.
So, I'm on my new fitness path. As with the hiking that I was doing before, the hard part was getting started. I think I ought to be able to keep doing this on my own and/or with the Run Wild groups, until my class starts, January 22nd, without too much trouble.
I've made up my mind to start my training with the Full Marathon in mind. If it is too much, I can back off.
I'm totally insane.