how to deal
how do we deal with hunger??
think about, when you are hungry, what do you do??
what is your answer??
what does that do to your psych??
I'm assuming you said that you go eat. go to the cubbords or store or Mcdonalds. Alright, i'm hoping most of didn't say the the last, but if so, fine by me.
what happens when one of our most basic drives is so easily fullfilled?? what happens to our mind, our body and more realistic how does it effect our daily actions thought and reasoning. if one of our basic drives is so easily fulfulled how do we expect to fulfill our other basic drives??
I'm taking on this concept with my new paleo food eating habits.
I must earn my meals.
physicaly.
wether it's endearing the negative degrees as I go for an hour walk to know that I had to go find my food, or take the dogs up the road and run with them (all this after the hunger pains set in and before i even attempt to cook food).
I then choose most meals, unless it's fresh fruit or raw veggies, that take time to cook. I make myself wait.
This is one of my many experiments at the moment. I'm over reading about other tests done, i am doing my own.
putting my theories over the fire to see what comes out.
think about, when you are hungry, what do you do??
what is your answer??
what does that do to your psych??
I'm assuming you said that you go eat. go to the cubbords or store or Mcdonalds. Alright, i'm hoping most of didn't say the the last, but if so, fine by me.
what happens when one of our most basic drives is so easily fullfilled?? what happens to our mind, our body and more realistic how does it effect our daily actions thought and reasoning. if one of our basic drives is so easily fulfulled how do we expect to fulfill our other basic drives??
I'm taking on this concept with my new paleo food eating habits.
I must earn my meals.
physicaly.
wether it's endearing the negative degrees as I go for an hour walk to know that I had to go find my food, or take the dogs up the road and run with them (all this after the hunger pains set in and before i even attempt to cook food).
I then choose most meals, unless it's fresh fruit or raw veggies, that take time to cook. I make myself wait.
This is one of my many experiments at the moment. I'm over reading about other tests done, i am doing my own.
putting my theories over the fire to see what comes out.