(no subject)
Not much walking since last Thursday. On Wednesday, when I was walking down the hill heading east on Upas street I pulled the muscle in my left leg that runs up the shin. It is still a little uncomfortable but I can get back to some easier walking now. You know if I didn't do anything I'd probably hurt myself less, but that wouldn't be any fun now would it.
Activity
Route:--Elev. Avg:0 ftLocation:San Diego, CAElev. Gain:+0 ftDate:06/14/09Up/Downhill: [+0/-0]Time:07:53 PMDifficulty:0 / 5.0 Weather:Mostly Cloudy 65 F temp; 70% humidity 65 F heat index; winds W 6Performance
Distance: 0.85 miles
Time:0:21:22Speed:2.4 mphPace:25' 00 /miCalories:118Map
Elevation (ft)
Speed (mph)
SplitsMilePace (min/mile)Speed (mph)Elevation
Gainactual+/- avgactual+/- avgend25' 00+0' 002.4+0.0-- ftVersus average of 2.4 mph
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