(no subject)

[johndoegeneric]

Look how I spend my time when Jenny's not in town. =0) I love my days off. Need to do more of these looong walks.

Activity

Route:--Elev. Avg:265 ftLocation:San Diego, CAElev. Gain:-3 ftDate:05/16/09Up/Downhill: [+295/-298]Time:08:26 AMDifficulty:2.2 / 5.0 Weather:Overcast with Haze 63 F temp; 77% humidity 63 F heat index; winds CalmPerformance

Distance: 3.87 miles
Time:1:21:03Speed:2.9 mphPace:20' 41 /miCalories:518Map

Elevation (ft)

Speed (mph)

SplitsMilePace (min/mile)Speed (mph)Elevation
Gainactual+/- avgactual+/- avg126' 47+6' 052.2-0.7+23 ft217' 57-2' 443.3+0.4-65 ft321' 25+0' 432.8-0.1+82 ftend16' 59-3' 423.5+0.6-43 ftVersus average of 2.9 mph

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