So I gotta do this again...
http://bfa.edu/pdf/minStandardsAbility.pdf
Just ran a hair over 1.4 miles in about 14.5 minutes. Not cool at all kids. I need help. Gonna pound the pavement and swim a bunch the next 5 days. I know its a half assed commitment at the last miinute, but it cant hurt, and I REALLY need to get back into the swing of things anyways.
Hey, who remembers when I was in killer shape? Yeah, thems was the days. We'll see how I do the day after Friday 13th...lamenessity.
PS - Who wouldn't wanna take a class called "Breaching - Cutting - Breaking and Burning"
Just ran a hair over 1.4 miles in about 14.5 minutes. Not cool at all kids. I need help. Gonna pound the pavement and swim a bunch the next 5 days. I know its a half assed commitment at the last miinute, but it cant hurt, and I REALLY need to get back into the swing of things anyways.
Hey, who remembers when I was in killer shape? Yeah, thems was the days. We'll see how I do the day after Friday 13th...lamenessity.
PS - Who wouldn't wanna take a class called "Breaching - Cutting - Breaking and Burning"