Aug 14, 2011 10:08
Nothing, really to update.
But I need somewhere to put my thoughts, so here it goes . . . . I have been slacking these past two weeks, that is in eating healthier and exercising. I just got no motivation to go/do anything it's just laziness.
I went to Curves one day last week, and I did walk 2 times yesterday but it was cut short. Total minutes 70 minutes, that doesn't include today, if I decide to go walk again.
As for the eating part, well being on a limited budget doesn't help. But I am trying to eat better portions, it's just not the healthiest of choices. I know I need to go get some groceries soon.
Ok it wasn't all for laziness, I did have to have a tooth extracted and that was my downer, cause my whole jaw hurt, and the pain meds knocked me out for couple days. But now that I am better and I can eat pain free, then things are going to be much better.
My plans:
Walk daily 20+ minutes
Curves 3X @ 30 minutes
Zumba 2X @ 55-60 Minutes
Fruit 2X per day
Veggie 2X+ per day
Water 64+ daily (done without having to think about it)
Be back to updated by Friday :)
Have blessed week LJ friends