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May 04, 2016 15:39

Took me a little too long to realize this but  I need a different outlet for my anxiety, cause being anxious aggravates the scratching behaviour, not so much the itch. And in turn, scratching causes the itch, which makes me scratch more. The routine of scratch probably helps to ground me - gives me reassurance or something. Its was just a random thought after revising for psych when I came across the repetitive behaviour thing in autistic kids, and probable reasons behind it. And it made sense in my case cause I find myself automatically reaching out for a good scratch when things go awry, or when I land myself in unpleasant situations.

Anyway, exams have ended, so one source for the anxiety is finally gone. And I'm going out for drinks with the girls later! :D not that I can drink a lot anyway, but still.
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