Friday, 24th June 2016

[jo_blogs]

This is the best thing I've found today that sums up how I feel about the EU campaign and result, so archiving it here for future reference. From an Australian journalist, because everything I read in the British press is infused with too much emotion for my stomach, especially today:  Whipping Up Fear To Sway the Brexit VoteAs for me, I managed to

Comments

[jo_blogs]

You don't have to throw yourself down the stairs just b/c of the Brexit vote, my dear! :-)

LOL! It *was* scary - thank you for the sympathy. *hugs* My laptop was fine - these little MacBook Airs are pretty tough. And my ankle IS healing fast, I'm very chuffed with myself.

Links did you say? I'm so happy you asked! Blog is here: https://nutritiousmovement.com/blog/. For a comprehensive overview in book form (or audio book), that doesn't dumb down the science, I'd recommened "Move Your DNA: Restore Your Health Through Natural Movement" - because I've read that one. Other books here: https://nutritiousmovement.com/product/alignment-matters/

There's some stuff on youtube as a starting point if that suits you better - search for Katy Bowman. Don't expect slick videos, but the information is solid gold, IMO. I'm not sporty and don't take easily to traditional *exercise* and I found her approach empowering. Hope you like - would love to know how you get on!