Shopping is not walking
Physiotherapist: You need to go walking for at least 10-20 minutes a day.
Me: Okay. I've been doing that, too.
*drama break*
Him: Shopping is not walking.
*how did he know??*
Me: Seriously?
Okay, so apparently walking with stopping on your way annuls the positive effects of walking on your body. Am to walk without stopping. Yeah, that kind of eliminates shopping, as well walking to work, cause last time I checked the stop lights were still there. Luckily, have this loooong promenade along the kade behind my house where I can walk to my soul's, or as in this case, my body's content. Did that today (hey, he promised if I listen to him I might go back to the gym next week already! hell, yeah, I'm gonna be walking). Was surprisingly relaxing. AND discovered Bagels&Beans out there which might come in handy sometimes for lunch on the weekend. Bonus. :)
Tell me again: why did I take so long to decide to move to this new apartment? I _love_ it here. :)))
Me: Okay. I've been doing that, too.
*drama break*
Him: Shopping is not walking.
*how did he know??*
Me: Seriously?
Okay, so apparently walking with stopping on your way annuls the positive effects of walking on your body. Am to walk without stopping. Yeah, that kind of eliminates shopping, as well walking to work, cause last time I checked the stop lights were still there. Luckily, have this loooong promenade along the kade behind my house where I can walk to my soul's, or as in this case, my body's content. Did that today (hey, he promised if I listen to him I might go back to the gym next week already! hell, yeah, I'm gonna be walking). Was surprisingly relaxing. AND discovered Bagels&Beans out there which might come in handy sometimes for lunch on the weekend. Bonus. :)
Tell me again: why did I take so long to decide to move to this new apartment? I _love_ it here. :)))