Mar 18, 2012 21:07
my anxiety is going ape shit right now and i dont know what triggered it. ive had a good day n night so i dont know. it sucks though, i feel an impending sense of doom. i get so sick of this, its like people with other health problems....if you have certain chronic illnesses, they just hang over your head all the time, like if you are diabetic you have to monitor your blood sugar levels all the time. but i cant monitor my anxiety n i dont know its triggers all the time......all i can do is take xanax. i feel like on alert, like a scared bunny sitting frozen waiting to hop off when something tries to catch it. ugh.