Quick Health Note

Dec 25, 2015 08:15

Just a bit more about the ramifications of last night's acid reflux episode.

The pain lasted with me pretty much most of the night, and I finally fell asleep again around 5:15 am or so. Woke up with some more pain in the throat from the reflux around 7:15, so took some more Gaviscon. Slept again until around 8:20 am. So not a lot of good sleep last night.

I'm still coughing somewhat now, and the acid reflux residue is still there, so my throat's burning a bit. I'm hoping that eating some breakfast helps somewhat. We'll see.

health hut, update, personal, blah, acid reflux

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