Dec 21, 2014 08:29
I am tired this morning, not to mention physically worn out.
I had a good game with the Friday night group last night (because they couldn't game on Friday, so switched the game out to Saturday evening), but after that thing went downhill.
After we finished gaming last night, I cleaned up the place, went through my usual pre-bed rituals, and then went to bed for what I expected to be a good night's sleep. Such was not to be. I tossed and turned last night for most of the night, except for the part where the GERD hit me around 3:45 am, and I didn't get back to sleep for a couple of hours. I took some Gaviscon, and while it helped, I had a few coughing fits over the next couple of hours that left me week and exhausted. I finally got back to sleep, but didn't wake until late (around 8:00 am). And I'm still feeling tired.
Anyway, time to get on with the day.
health hut,
personal,
lack of sleep,
life,
gerd