Started Capital Hill with Snady, to Alki Bakery where I had a piece of Cheesecake and then back to Snady’s for a total of 18 (MapMy Fitness) - 19 (my bike computer) miles. About 480 feet of elevation mostly in the last two miles, and ostensibly I use 718 calories, probably totally replenished by the cheesecake. Totally a beautiful day. In theory Snady has a picture of me posing with my bike.
Originally published at my other blog:
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