One day at a time
I used to know someone in one of the *** anonymous groups (all pretty much the same as the original alcoholics anonymous).
One of their coping techniques was to not think about how you will fight this continuos battle for the rest of your life to get over your addiction, but to just take it "One Day at a Time".
It is easy to remain sober for one day.. and if it isn't well tomorrow is another day to as well.
I think one of my problems has been that I haven't been living for today I have been wrapped up with what has happened, and more importantly what I want in the future.
Jimu Code 8 and 10 come into play here.. (for those of you not familiar : http://jimu.livejournal.com/91837.htm )
8 speaks of my worry and how it really doesn't help.
10 Reminds me to try to learn to be happy with what I have.
In other news I went to go to the movies with Jason, we went to see the Prestige. woof. that movie is very dark. it was really thought provoking and is a story of obsession gone too far. A-
Thank you all for trying to cheer me up. I am glad I have so many friends to help support me.
One of their coping techniques was to not think about how you will fight this continuos battle for the rest of your life to get over your addiction, but to just take it "One Day at a Time".
It is easy to remain sober for one day.. and if it isn't well tomorrow is another day to as well.
I think one of my problems has been that I haven't been living for today I have been wrapped up with what has happened, and more importantly what I want in the future.
Jimu Code 8 and 10 come into play here.. (for those of you not familiar : http://jimu.livejournal.com/91837.htm )
8 speaks of my worry and how it really doesn't help.
10 Reminds me to try to learn to be happy with what I have.
In other news I went to go to the movies with Jason, we went to see the Prestige. woof. that movie is very dark. it was really thought provoking and is a story of obsession gone too far. A-
Thank you all for trying to cheer me up. I am glad I have so many friends to help support me.