117...back to familiar territory
I'm finally back to a "familiar" weight. 117 was my heaviest weight ever (not counting my pregnancy.) I was 117 in Oct. 2010. I lost 20 lbs back then, so I know I can do it again!
ABC diet is ridiculous, so I tend to just use elements of the diet that make sense:
like fasting once a week. The other days I eat only fruit, veggies & salad, one Weight Watchers frozen meal & maybe an egg white for protein. Calories typically add up to in the 500s per day. I'm also jumping on my mini trampoline for 5 minutes a day & doing Tracy Anderson arm & leg rotations.
Hugs to you all!
Jill
