just found a fantastic tool
Hey everyone,
I just found the most awesome tool to accurately count calories. It's foodpyamid.org - it has caloric counting by ounces and will scale any calories you eat by food - it is really awesome because you don't have to estimate how many calories you are consuming it will tell you. and if you go into the eating plan it will show you how much you are getting of each food group - it will also show you how much to eat to get to a certain weight. check it out!
I just found the most awesome tool to accurately count calories. It's foodpyamid.org - it has caloric counting by ounces and will scale any calories you eat by food - it is really awesome because you don't have to estimate how many calories you are consuming it will tell you. and if you go into the eating plan it will show you how much you are getting of each food group - it will also show you how much to eat to get to a certain weight. check it out!