stress much
I just got back from the dentist, who said there is nothing wrong with my teeth, but wants me to see a TMJ specialist. I have to go pick up a nightguard because I probably am clenching and grinding my teeth in my sleep. Stress is a big factor with TMJ, which I sort of figured because my jaw has hurt worse when I have been more stressed out. He said I need to reduce my stress, which probably won't happen until after I graduate...any suggestions?