(no subject)
I did my taxes! yay for me
Chrissy and I are doing an experiment on ourselves. She read about studies that showed 33% increase in skin elasticity, hydration, etc after people took 10mg of lutein for 10 weeks. Our skins are ailing from the cold, so we decided to try it, and eat the equivalent of that in food every day. i guess the body can't store it so it must be consistent. its only a half cup of cooked kale every day. No problem at all. I am at day 4 currently, and things are looking good.
Chrissy and I are doing an experiment on ourselves. She read about studies that showed 33% increase in skin elasticity, hydration, etc after people took 10mg of lutein for 10 weeks. Our skins are ailing from the cold, so we decided to try it, and eat the equivalent of that in food every day. i guess the body can't store it so it must be consistent. its only a half cup of cooked kale every day. No problem at all. I am at day 4 currently, and things are looking good.