Should've stayed home and slept...
I finally felt better around five this afternoon. I decided to make an effort to go to the gym.
Note to self: going to the gym after a very... depleting day is not a good idea. Next time, stay home and recover.
I tried to do a good workout, but I could only do five minutes on the elliptical machine before I felt faint. So I sat around waiting for the ab lab to begin. That was a 15 minute ab workout from hell! Fortunately it only caused burning sensations in my midsection, and I was able to complete it. Plus there was a great stretch/cool down afterwards.
I will pay for my transgressions tomorrow.
Note to self: going to the gym after a very... depleting day is not a good idea. Next time, stay home and recover.
I tried to do a good workout, but I could only do five minutes on the elliptical machine before I felt faint. So I sat around waiting for the ab lab to begin. That was a 15 minute ab workout from hell! Fortunately it only caused burning sensations in my midsection, and I was able to complete it. Plus there was a great stretch/cool down afterwards.
I will pay for my transgressions tomorrow.