Nov 20, 2018 16:19
- Our pool cover kept the pool at tolerable temps
(mid-high 70s) until a few days after Halloween. Then the nights
got cold fast, and we finally removed the cover, cleaned it off,
rolled it up, and put it in the shed. Water temp is now 62 degrees.
I'm sure I've been in water that cold, but as a successful retired
person, I reserve the right not to do things I did gladly when I
was in seventh grade. As for when it goes back on in the spring,
well, I'm working on that. We'll see.
- QBit is still with us, though he's a little grumpy and not
moving as fast as he used to. He does not appear to be in pain, but
we're having the mobile vet check him again at the end of the
month.
- We'll be watching fistfights about this for years
still, but ongoing research is pushing consensus strongly toward
the hypothesis that low-carb high-fat diets accelerate
metabolism. This happens to me almost every day: Twenty minutes
after my nearly zero-carb breakfast (two eggs fried in butter,
coffee, sometimes bacon) I feel warmer and start to sweat under my
arms.
- From the Things-Are-Not-Working-Out-As-We-Were-Promised
Department: When we bought our house here in Phoenix in 2015, we
immediately replaced nearly all the interior lighting with LED
devices. Three years later, they're dying like flies. (Several died
within the first year.) Probably half of the incandescent bulbs we
had in our Colorado house survived for all the 12 years we lived
there. More efficient, yes. Long-lasting, well, I giggle.
- The Center for Disease Control warns Americans not
to eat Romaine lettuce in any form. A particularly virulent
form of e. coli has been found in lettuce sold in 11 states, but
since the CDC doesn't know where all the infected lettuce came
from, it's advising consumers not to eat romaine at all.
- The Dark Ages began with real darkness: In the year
536 a massive volcanic eruption in Iceland covered Europe in
volcanic smog. Crops failed, famine was everywhere, and soon
came Justinian's Plague, now thought to be bubonic plage. By the
time the plague faded out, half of Europe was dead. I find it fascinating that we
can identify periods of prosperity by looking for lead dust in ice
cores, meaning that people were mining precious metals. After
nearly vanishing after 536, lead levels didn't reach the norm again
until 640.
- "Reading is like breathing in and writing is like breathing
out, and storytelling is what links both: it is the soul of
literacy." --Pam Allyn
- Statuary in ancient Greece and Rome was not always blinding
white, but was often painted and sometimes gilded, and restorations
of the colors are startling to moderns. Here's an excellent long-form piece on how old
statues likely appeared when they were created--and why many
historians reject the idea of painted Classical statuary.
- Too much caffeine triggers the release of cortisol,
which in large quantities over a period of time leads pretty
directly to heart disease. Modern life is cortisol-rich enough
enough without downing 6 cups a day!
- Some ugly stats quoted by Nicholas Kristof: "38 colleges,
including five from the Ivy League, had more students from the top
1% than from the bottom 60%. Over all, children from the top 1% are
77 times more likely to attend Ivy League colleges than children
from the bottom 20%." Legacy admissions have got to go.
health,
food,
education,
art,
dogs,
history,
writing,
science