Feb 02, 2008 20:24
yeah, seems the question after my first meal was "did you vomit" and yes I did.
We were given the go ahead to have food, mushy or easily digested.
So I had some soft scrambled eggs and a bit of ground beef. I didnt chew very well. And overate a bit. So yeah I got nausiated a bit and had to hit the bathroom and just gagged and seemed to wretch a bit. Nothing came up but some phlegm but I learned a very quick and valuable lesson. Small bites, no matter how soft the food and chew till you cant stand it.
I have done better with the other foods I ate. But then today I wasnt hungry at all till not (8pm) so I am wondering if I am only going to eat every other day.
I need to find a place to get good recipes for natural yet low carb foods. I dont like processed foods so much. I am going to take pics every 25lbs and then make a slide show.
take care guys and thanks for the feedback.
wls