We totally did kettlebells...
We donned our necessary outfits and toddled into the quasi-gym yesterday morning. We did swings, then stupid toe taps and mountain climbers, some ab stuff, and swing, swing, swing. It was a mini-workout to familiarize us with the form needed for a proper swing. We also got a little info session about the types of things they do at this gym and the various equipment used. They have weighted ropes and I could do an assisted pull-up in the upcoming future.
I slept haphazardly and worked an overnight shift, so I'm unsure if I'm sore because of the kettlebells yesterday or catnapping on the couch for the past two days. However, Fidget is sore as well. My back and abs are pleasantly tighter and I didn't know the inside of my thighs could feel that way.
I'm somewhat worried about my knees still, but it seems like they adjust for every fitness level.
In short, I'm excited! We'll be going on Friday mornings. And I'm trying to get motivated to complement that with the other gym membership I've had and not been going to. I went to the store yesterday and finally stocked us up with some food stuffs, so hopefully, this is all a step in the right direction...
... I just need to take those baby steps!
I slept haphazardly and worked an overnight shift, so I'm unsure if I'm sore because of the kettlebells yesterday or catnapping on the couch for the past two days. However, Fidget is sore as well. My back and abs are pleasantly tighter and I didn't know the inside of my thighs could feel that way.
I'm somewhat worried about my knees still, but it seems like they adjust for every fitness level.
In short, I'm excited! We'll be going on Friday mornings. And I'm trying to get motivated to complement that with the other gym membership I've had and not been going to. I went to the store yesterday and finally stocked us up with some food stuffs, so hopefully, this is all a step in the right direction...
... I just need to take those baby steps!