(no subject)

[jane_deux]

so i changed my goals around a bit. 'strength training' was too broad, so i narrowed it down to muscle groups; i want to try and work each muscle group/body part at least 2 times per week. so here's today;


FITNESS
30 mins cardio? YES
abs? NO
arms? YES
butt? NO
legs? YES
riding? NO

NUTRITION
60 oz. water? NO
multivitamin? NO
# fruit servings: 0
# vegetable servings: 2
# whole grain servings: 0
# junk-food servings: 5+ (pizza and wings for dinner)

OTHER
2 hours on school work? NO
money-making work? NO
shower/skin care? NO