(no subject)
i took a day off from being healthy today. i skipped the gym because i am sore from yesterday, dinner sucked, and i am out of food in my room, so michelle and i went to the lodge and pigged out on fried food. tomorrow i'll get back to my usual routine.
FITNESS
30 mins cardio? NO
30 mins strength training? NO
riding? NO... tomorrow!!
NUTRITION
60 oz. water? NO
multivitamin? YES
# fruit servings: 1
# vegetable servings: 2
# whole grain servings: 2
# junk-food servings: 4
OTHER
2 hours on school work? NO
money-making work? NO
shower/skin care? NO
so.. i took my multivitamin, lol.
so so so excited to ride TIPSY tomorrow! you all will definately get a play-by-play of my first lesson in 6 weeks tomorrow afternoon :)
FITNESS
30 mins cardio? NO
30 mins strength training? NO
riding? NO... tomorrow!!
NUTRITION
60 oz. water? NO
multivitamin? YES
# fruit servings: 1
# vegetable servings: 2
# whole grain servings: 2
# junk-food servings: 4
OTHER
2 hours on school work? NO
money-making work? NO
shower/skin care? NO
so.. i took my multivitamin, lol.
so so so excited to ride TIPSY tomorrow! you all will definately get a play-by-play of my first lesson in 6 weeks tomorrow afternoon :)