Gymming

Jun 30, 2016 19:19

2 sets of 8
Pull down, 80#
Pull forward, 70#
Triceps, 30#
Pec fly, 60#
Push forward, 80#
Leg press, waived
Bicep curls, 10# ea.
Shoulder press up, 10# each
lateral raises, 10# each - bent arms until otherwise noted

I think I'm going to switch up the lateral raises. Other than that, RAWR!
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