i think, that if you ever read my lj ever, and you read this post now, you should maybe, no, you should most definately comment on my last post, the one with pics. it was possibly my most favourite photoshoot (picture taking experience, that sort of thing) yet, and i really do enjoy most of the pictures.
comment on them, please.
here, here's a link to it
http://j0ff.livejournal.com/68450.html please.
and now, here's my journal post for today
my day:
today was intense. well. as usual, my first three or four periods were whatever, i wasn't totally awake yet, and i'm never really completely awake and having fun until my breakfast (which is actually lunch.) some cool stuff happened in those periods, but, oh well. then stuff happened at school, the whole intense thing started after school.
i went straight to the y. i did a full body workout on all of the weights, the machines, and the cardio machines. 20minutes biking, 5 rowing, 20 on some weird eliptical walking thing, worked out every muscle group i could find, got tired. kyle carpenter was there with me, so i had fun with everything.
then, he left, and i sat down, rested for a bit. he came back (other plans were sorta cancelled), i did a bunch of machines again, worked out again. had coffee, an energy drink, bunch of water, then went into that spin class again. it was endurance. couple minutes biking, then sprint, then bike, then sprint, bike, sprint a longer time period, bike, sprint. the time we had to sprint started at 15 seconds, and went up to 20,25, 45, and at the end we had to do a couple minutelong sprints.
i was already dead, from all of the working out. so, i decided, since every muscle was already in pain, i may as well push as hard as my body will go.
my body is crazy. i just thought i'd let you know. i was sprinting on that bike machine faster than most, pumping, burning, pushing, and it really did burn. i mean, there's the "feel the burn" sort of burn that means you are working out and doing great. that burn is fun. muscles are telling you to stop, you keep going, it's fun. then there's another level of burn, where it is just pain. dying, burning, my muscles gave up telling me to stop and just caught fire.
was intense.
i was actually going to do the judo class next, but i had to go home. now i have a big english essay to do for niederpruem, due tomorrow. should be simple enough.
awe wow my body hurts.
ps: i havn't actually been doing much besides working out, riding my bike, and excercise, because i am actually grounded. i have to get college stuff done. not allowed to do social things and all that, excercise is a very lenient exception. that's why i havn't done anything with anyone. i hope to have enough college stuff done before thursday, because i'm currently not able to go to youthgroup, or, anything.
but, excercise has been fun. since last friday, i've gained 7pounds (and it's probably muscle mass. 2reasons. excercise is pretty much all i've been doing, besides school and church, and also, i don't ever gain fat weight. havn't gained fat weight in years. i've been 125-130. last friday was 128, today was 135), toned some muscles a bit, and had fun. i think, maybe, most people can excercise too much, most people get infections in their cuts (not really pertaining to subject at hand, but, well everyone says i'm going to get infected, i didn't treat the huge cut on my arm, i popped my own blister, i get cut and scratched all the time, and nothing anybody says ever happens), most people gain weight when they eat horribly or eat pounds of food at a time, most people stop when they are tired, most people are normal. i don't mean to ever take this for granted, something's bound to happen, i might just die, but, right now, my body is pretty crazy.
yeah. ok. i'm done. i'm tired, and i want to finish this essay before the energy drink dies and i lose conciousness completely. goodbye, all.
goodnight