Equilibrio

Feb 01, 2009 20:57

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Nothing has been the same since Costa Rica and Ojai.  I feel like 2009 was the dawn of the next new era in my life.  Here are the facts:
  1. I have been working out at least 3-4 times a week.
  2. I have been sleeping 7-8 hrs. a night.
  3. I have been meditating daily (even if it's only for 5 minutes)
  4. I have been more relaxed, even when things are stressful.
  5. I am happier than I can ever remember being for a prolonged period of time IN MY LIFE.
I'm starting to feel like one of those annoyingly positive, new-agey sitcom archetypes that people love to hate.  But you know? -- I don't care.  Happiness is good and too hard won not to enjoy.

Last night, we went to see the Zenyogagirl, and she spotted it a mile away; she's an insightful one.  She said I looked "different" and "softer."

Today, Axo and I watched more of Kundun.

In the spirit of my newfound reconnection with my faith, May all beings know this kind of happiness.  And may my happiness be of benefit to them.  There are so many who need it.

Onward.

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dharma, happiness, balance

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