The Eyes Have It...
June 2007 I joined Weight Watchers, at 203 pounds. As I began to work the program, I found that I would constantly be led astray by some other food. As soon as my eyes fell on it, I had to have it. One day it occurred to me... could it really be that simple? If it is, if your brain is being fed by what you are seeing, then you can use that same principle for good, instead of bad. First, stop buying that junk, so you won't be seeing it all the time, ha, ha! If it's in the house, at least PUT IT UP, OUT OF VIEW, so you don't see it everytime you pass the area. NOW.. let's talk reason... I did the experiment, and it works. You see, I always kept various fruits washed and in the 'WASHED' fridge drawer, ready to be grabbed, but somehow was not grabbing them. So, I started putting out one each in a bowl in the morning. Everytime I passed them, my brain took in this new idea, and before long, I found myself just as attracted to them, as I had been the junk that was left laying around! It truly is "what you feed your eyes, your body will want!" So, feed your eyes the things you know will build a healthy strong you!! And put that water out there, so you can get drink it all day without effort! Build you healthy!
