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I've made and loved the FlatOut version of Pizza before (previous post), but have a new angle I tried recently, and was great! I saw this Foca Sandwich Bread at Walmart in their Bakery section and bought some. There are 4 pieces in a bag, and I took out 1 and cut it open. My hubby and I each got a half. I didn't toast mine first, and on the finished pic, you can see it's a little mushy in the spot where the tongs moved the food around on the end of it, as I pulled them out, but it was still delish - so you might want to toast lightly first. Also, I get the Ragu Lt, I was going to get the Organic, but noticed by the label that it wasn't vegetarian. :( Walmart is the only place I can find the Ragu Lt around here. I'm always adding Ragu Lt to something, so have a jar in the fridge. When I think it's time to use it up, I go ahead and make the Veggie Meatballs that I find in the section by soy milk and salads at Krogers.
Enough for 2 Foca Pizzas:
You'll need:
Foca Brd, Ragu Lt - 4T
Griller or sausage veg crumbles/yves veg pepperoni, if you want a heavier 'meaty' sauce
Chopped peppers & onions
Fresh Basil
Cherry Tomatoes
2T Mozerelli Soy Shreds
Toast the bread lightly, while sautee-ing the about 2 T crumbles that will be mixed with the 4T Lt Ragu
Spread over the toasted foca bread
Wash and remove stems from fresh basil, chop & tear into nickle sized pieces.
Add chopped peppers, onions & basil
Wash & cut in half longways, the cherry tomatoes. Place on pizza with open sides facing up.
Lightly sprinkle with mozarelli soy shreds:
WA LA!
If you can't find foca bread, just use the flat outs, & remember to lightly toast first. There were great with a s salad :)
Half the piece of foca (4 in bag) is 115cal / 1.25fat / .5 fiber I do wish it was whole grain, as most things I eat are.