Low on calories, sexy new shoes, my lower body, workouts
Mystery solved. I think I had been too low on calories this morning, and thus I was not generating as much as heat as per caloric energy saving measures for my body. As soon as I ate some substance = freezing issue turned into body heat regularity.
Very happy about that. So now if I feel too cold like that too long, I'm going to take a stab in the dark it has to do with calorie needs. As in, I need some right then! Sweet. Good to have that solved.
Also bought some new shoes, as I was sick of my old, not so sexy shoes I bought during the last phase of my knee injury rehabbing. Found some cool Sketchers that actually seem to compliment pain alleviation for my plantar fascitis - what little of it that is left. Exciting! So, they're super cute AND they actually seem to be more supportive than my old shoes. Perhaps it was time that I replaced them, and this could ALSO help me finish rehabbing lower body problem take 2.
Also, happily soaked my feet in an epsom salt foot bath while reading a mystery novel. Maybe I'm not at the meat-sack club with meat-sacks dancing dirty. But it feels like a pretty mellow night. Jim should be showing up any time. Or something. Not entirely sure. Hoping to circuit train with him tonight. Looking for a run on Saturday. Rotating happily through the Yoga/CT/RUN/OFF loop.
Good news about my lower body!!! And after this, I'm so not injury prone. I'm beyond that. ;)
-Angela
Very happy about that. So now if I feel too cold like that too long, I'm going to take a stab in the dark it has to do with calorie needs. As in, I need some right then! Sweet. Good to have that solved.
Also bought some new shoes, as I was sick of my old, not so sexy shoes I bought during the last phase of my knee injury rehabbing. Found some cool Sketchers that actually seem to compliment pain alleviation for my plantar fascitis - what little of it that is left. Exciting! So, they're super cute AND they actually seem to be more supportive than my old shoes. Perhaps it was time that I replaced them, and this could ALSO help me finish rehabbing lower body problem take 2.
Also, happily soaked my feet in an epsom salt foot bath while reading a mystery novel. Maybe I'm not at the meat-sack club with meat-sacks dancing dirty. But it feels like a pretty mellow night. Jim should be showing up any time. Or something. Not entirely sure. Hoping to circuit train with him tonight. Looking for a run on Saturday. Rotating happily through the Yoga/CT/RUN/OFF loop.
Good news about my lower body!!! And after this, I'm so not injury prone. I'm beyond that. ;)
-Angela